Brand Identity/ Web Design
Bec’s offerings are a combination of practices she has accumulated over 20 years.
As a yoga instructor Bec creates a safe space for you to move your body using different modalities of breath work, yoga and meditation to invite an opening in your body.
Bec’s classes are thoughtfully and intuitively guided for you to truly connect mind and body. These practices are a combination Vinyasa flow, Yin, Restorative, Yoga Nidra, Kundalini and Thyroid Yoga® . Bec offers special classes focused on specific breath work and yoga for thyroid and lymphatic health.